Beta on Finger Injuries

The following is an article about common finger injuries and how to avoid them by Dr. Julian Saunders. http://www.drjuliansaunders.com/resources/feature_articles/stressed_out_fingers/

My revelation about mental training

The following is an excerpt from Don McGrath and Jeff Elison’s best-selling book Vertical Mind. “I have long been a student of training for rock climbing. I have read virtually all the books written in English on the topic. I …

Core Training for rock climbing

The following is an article about how to train your core muscles for rock climbing. http://www.climbing.com/skill/training-10-exercises-for-a-complete-core/

Steph Davis on Fear – Part 4

The following is the fourth article in a series by Steph Davis with her reflections on Fear. http://www.highinfatuation.com/blog/the-fear-chronicles-4/

Taping advice from an expert

The following is an article on the use of tape on climbing finger injuries. http://www.drjuliansaunders.com/resources/feature_articles/tape_and_other_catastrophes/

What does climbing success mean?

The following is an excerpt from Don McGrath and Jeff Elison’s best-selling book Vertical Mind. “Something that I have grown to appreciate about rock climbing is that success on a climb does not necessarily mean that you made it to …

Chris Sharma-Why he loves sport climbing

In this article Chris Sharma, one of the best climbers in the world today, shares his why. He shares why he loves the sport and what keeps him jazzed to keep training and cranking hard. http://eveningsends.com/climbing/why-love-sport-climbing-chris-sharma/

Steph Davis Series on Fear – Part 2

Steph shares more of her thoughts on fear. Good stuff. http://www.highinfatuation.com/blog/the-fear-chronicles-2/

Steph Davis Series on Fear – Part 1

In this series of articles, Steph Davis shares her thoughts and feeling on fear. Check it out. http://www.highinfatuation.com/blog/the-fear-chronicles-1/

A call to action – be educated about bolt integrity

This is a good article about the growing concern over the safety of old bolts. Get educated and beware of old bolts. http://www.climbing.com/climber/built-to-last/